Work with the Resilience Running Institute to get stronger, faster, and run longer than you did before your injury. We provide customized coaching to get you fast and keep you healthy. We'll be with you every step of the way with the expertise of a physical therapist, physiologist, and running coach at your fingertips.
Full Biomechanical Analysis
As an add on to our coaching, you can start your journey with all the data you need to be successful. We’ll visit your location and conduct an in-depth analysis of your biomechanical function. Range of motion, strength, balance, functional mobility, and more, so I can prescribe exercises to target your specific weaknesses. The fastest way to full resilience as a runner.
*Only available to people within the greater Richmond, VA region.
Measurements of all pertinent motions for running
Functional testing of your strength and mobility
Establishment of biomechanical markers to track improvement
Allows for fully customized exercise plan, targeting your weaknesses